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Resources

Find Wellness God's Way Resources

The Wellness God’s Way podcast explores health through a whole-person lens — physical, emotional, mental, and spiritual — rooted in faith, stewardship, and grace. Each episode is designed to meet you where you are, offering simple, actionable insights you can actually apply without overwhelm or guilt. This isn’t about perfection. It’s about progress — and learning to care for yourself the way God intended.

Here is where you will find resources to help you on your journey!

Circle of Life
Exercise

The Circle of Life exercise was developed by the Institute for Integrative Nutrition and will help you visually picture what areas in your life are going well and which could use some love and attention. This is a companion resource for Episode 9.

Career Alignment Worksheet

The Career Alignment Worksheet is a companion worksheet to Episode 10. Use this tool to prayerfully work through your current career situation and find true alignment in the calling God has on your life.

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